Reflexology is an alternative treatment for a wide variety of conditions that has been in use for thousands of years. The ancient Chinese and Egyptians have documented practices similar to reflexology as a treatment for certain afflictions. It involves the reflexologist applying pressure to specific areas in the hands, feet, and ears that affect certain reflex areas of the body. Imagine that there is a connection between zones of your feet and hands that represent certain areas of your body that can be adjusted or managed through these zones.View More
A lot of the theory behind reflexology has to do with aligning your qi, but even for those who normally don’t invest much in this discipline of health, there are plenty of scientific studies that have supported the claims of reflexologists.
Nerve Function: Reflexology has been connected with stimulating more than 7,000 different nervous endings in a single session, thereby increasing their function and reactivity
Energy Levels: If you need a boost in energy or are always feeling sluggish, perhaps a reflexology session can help put some pep back in your step!
Circulation: One of the most well-known and verified benefits of reflexology is an improvement in circulation throughout the body, further increasing the metabolism.