Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Sports massage is a beneficial vigorous massage treatment to incorporate into a sporting regime for preparation, recovery and to prevent some minor injuries occurring. This deeply relaxing massage at Jiva essentials helps in elevating the athlete’s condition physically, physiologically and psychologically. Moreover, it can also help maintain the body in a better condition, prevent injuries and loss of mobility. It also restores the mobility of the injured muscle tissues and boosts performance resulting in extending the overall life of your sporting career. The results of this massage are also very conspicuous as there is a notable trend trend toward decreased muscle soreness in the athletes who received massage either before or after exercise.